Fresh start

Morning everyone, so I’m all out of breath and sweating like a running tap, I look half crazed and like a wild woman on a bad hair day. Why? Because today I started my new year, new me running routine! I’ve decided that 2011 is the year to fight the flab, lose the love handles and get a grip on getting fit!  To be honest I decided that in 2010, 2009 oh and 2008… you get the picture. I need motivation, I need a reason to carry on, I need help! So I thought if I blogged about my experiences, if you were there awaiting my every word it would spur me on and see me to the end of January and beyond! Not only that, maybe I can encourage you to get on the healthy lifestyle bandwagon too. Back to the running. Today I ran what felt like a marathon, with blood pumping to my face and air bursting out of my lungs. I made it to the end of my road. The thing with this health kick stuff is that you have to take small steps (quite literally in my case!), there’s no point trying to lift the heavy weights, run for miles on day one. So ‘little and often’ is my first piece of advice. OK, catch you tomorrow to tell you how I get on with the diet and gym class… Body Blast…. Oh dear.